Self-Care 101

Dec 01, 2025

Self-Care 101

Many of us are quick to support others, yet our own self-care often slips to the bottom of the list. Prioritizing your well-being isn’t selfish—it’s essential. Join Employee & Family Resources for a practical, empowering session designed to help you put your needs back on the radar. This session will be held on Monday, February 2, at 11 a.m., via Zoom. Register today through UNI Works!