You Can’t Pour From an Empty Cup: Self-Care 101

Dec 18, 2025

You Can’t Pour From an Empty Cup: Self-Care 101

Many of us are quick to support others, yet our own self-care often slips to the bottom of the list. Prioritizing your well-being isn’t selfish—it’s essential. 
Join Employee & Family Resources for a practical, empowering session designed to help you put your needs back on the radar. This session will be held on Monday, February 2, at 11 a.m., via Zoom. Register today through UNI Works!